Mar-17
A. Power Clean - quickly build to tough single
B. Power Clean - 3 x 1.1.1.1.1 @ 85% of ""A""; rest 20sec b/t singles + 3min b/t sets
+
For time:
100 Burpees
40 TTB
20 Muscle-ups
NOTES:
A- 275
B- 235 felt good
Wod- 16:29.19
Paced the burpees too much and got a little burnt out on the muscle ups bit never did less than 2 when I got up.
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