10min AMRAP
30 Dubs
15 Power Snatches (75)
NOTES:
Score: 321
Really wanted 345.
Probably could have got it but stepped on my rope last round when I was picking it up and dropped it...
Did mostly muscle snatches working on punching the bar up. Form felt 100% better. Forearms and shoulders were taxed. Surprisingly not beat up even though I hit it hard twice.
No comments:
Post a Comment